Altered States
As humans, we have the ability to enter into non-ordinary states of consciousness using psychedelic substances or using non-pharmacological methods such as meditation, breath work, or trance states. These states can induce profound and challenging experiences. My belief is that it’s important to educate, reduce harm and promote a culture of integration in order to deepen the experience for all those who choose to explore altered states of consciousness as therapeutic and transformational tools.
To start exploring altered states of consciousness through breath work and meditation practice you can access 14 daily practices practices below.
Relevant Trainings
Projecto Simplesmente Professional Training in Integration of Expanded States of Consciousness: Psychotropic and Non-Pharmacological Experiences, Portugal 2024
The Mind Foundation Psychedelic Integration Facilitator Training, Berlin 2021
KY Institute Yoga & Meditation Teacher Training 200h, Portugal 2020
The Mind Foundation Beyond Experience 4 Day Workshop
The MIND Foundation is a European non-profit science and education organisation that promotes psychedelic research and therapy.
Beyond Experience is a 4-day psychedelic integration intensive facilitated as an experiential training and in depth group process designed to help you deal with changing states of consciousness. It’s a process of deep self-exploration to help handle and learn from extraordinary states. We focus on non substance induced altered states and other non pharmacological methods to deepen this process.
The next Beyond Experience workshop in Portugal will be held in October 2025. Sign up to the email newsletter below for more details.